"We Believe Every Day Is An Opportunity To Move Forward In Your Own Way"

Training

Nutrition

Lifestyle

Mindset

Meet Gab!

Your fitness coach and creator of RipFitness

I have over 10 years of Personal Training experience in Italy and Australia; Put me in a position to help you transform your body, redesign your lifestyle, improve movement, clear your mind and show you what it feels to have a body you love and feel good in.
I love creating a fun and friendly training environment so you’ll enjoy each session no matter how hard it gets.

"I am a nature lover, passionate surfer, sport fanatic and inspired to train both for a healthy body and mind."

From The Blog

Our latest articles

the importance of sleeping Wellbeing
February 10, 2023

Dream Big: The Ultimate Guide to Improving Sleep for Optimal Performance, Body Composition, and Wellness

Hey there! You might be hitting the gym hard and fuelling your body with the right nutrients, but did you know that sleep plays a major role in your overall…
Gabriel Ripamonti 0
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eating-multitasking-at-desk NutritionWellbeing
November 24, 2018

Mindful Eating – What Is It? Why Is It Worth It?

Mindful eating is not a new buzzword or a mystical practice, but a profound way of eating your food so that you can extract both mental and physical benefits from…
Gabriel Ripamonti
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counting calories Nutrition
November 24, 2018

Here’s Why Your First Step Towards a Healthy Lifestyle Should Not Be Counting Calories

So, you thought you were controlling your calorie intake? Think again. Numerous researches show that this practice is unreliable.  It seems quite an invidious reservation that we cannot rely on…
Gabriel Ripamonti
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